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<video:description>Performance Practice I Rach 2 mvt 3 sonata. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — First section: A continuous day-by-day recording follows the opening section of the finale from score preparation to technical refinement, joined by a closing reflection and an excerpt from the finished performance.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=aU1O3M-5Nhs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/aU1O3M-5Nhs</video:player_loc>
<video:duration>336</video:duration>
<video:publication_date>2023-12-12T14:59:15Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>The Complete Rachmaninoff Sonata</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/L43NkTl8CwA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The Complete Rachmaninoff Sonata. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — First section: A continuous day-by-day recording follows the opening section of the finale from score preparation to technical refinement, joined by a closing reflection and an excerpt from the finished performance.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=L43NkTl8CwA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/L43NkTl8CwA</video:player_loc>
<video:duration>1283</video:duration>
<video:publication_date>2024-02-10T17:19:52Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/rachmaninoff-sonata-2-mvt-3-middle-section</loc>
<video:video>
<video:title>#1-7 Rach 2 mvt 3 - 10 HRS RESULT</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/aYOwZdcC4VE/maxresdefault.jpg</video:thumbnail_loc>
<video:description>#1-7 Rach 2 mvt 3 - 10 HRS RESULT. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Middle section: A review-and-result account of the middle section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=aYOwZdcC4VE</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/aYOwZdcC4VE</video:player_loc>
<video:duration>300</video:duration>
<video:publication_date>2023-11-11T18:25:00Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>#8-12 Rach 2 mvt 3 - 23 hrs END RESULT</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/nlgQOjd_zHY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>#8-12 Rach 2 mvt 3 - 23 hrs END RESULT. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Middle section: A review-and-result account of the middle section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=nlgQOjd_zHY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/nlgQOjd_zHY</video:player_loc>
<video:duration>226</video:duration>
<video:publication_date>2023-11-17T19:14:16Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>The Complete Rachmaninoff Sonata</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/L43NkTl8CwA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The Complete Rachmaninoff Sonata. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Middle section: A review-and-result account of the middle section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=L43NkTl8CwA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/L43NkTl8CwA</video:player_loc>
<video:duration>1283</video:duration>
<video:publication_date>2024-02-10T17:19:52Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/rachmaninoff-sonata-2-mvt-3-last-section</loc>
<video:video>
<video:title>#1-5 Rach 2 mvt 3 - 8 HRS RESULT</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/S6NR195wsY8/maxresdefault.jpg</video:thumbnail_loc>
<video:description>#1-5 Rach 2 mvt 3 - 8 HRS RESULT. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Last section: A review-and-result account of the closing section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=S6NR195wsY8</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/S6NR195wsY8</video:player_loc>
<video:duration>414</video:duration>
<video:publication_date>2023-11-23T17:10:43Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>#6-11 Rach 2 mvt 3 - 20 hrs END RESULT</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/IcKPDq9_A70/maxresdefault.jpg</video:thumbnail_loc>
<video:description>#6-11 Rach 2 mvt 3 - 20 hrs END RESULT. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Last section: A review-and-result account of the closing section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=IcKPDq9_A70</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/IcKPDq9_A70</video:player_loc>
<video:duration>168</video:duration>
<video:publication_date>2023-12-01T17:11:51Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>The Complete Rachmaninoff Sonata</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/L43NkTl8CwA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The Complete Rachmaninoff Sonata. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Piano Sonata No. 2 in B-flat minor, Movement III — Last section: A review-and-result account of the closing section, recorded in two stages after the daily work was completed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=L43NkTl8CwA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/L43NkTl8CwA</video:player_loc>
<video:duration>1283</video:duration>
<video:publication_date>2024-02-10T17:19:52Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/schumann-traumerei</loc>
<video:video>
<video:title>A Day in My Practice: From First Touch to Recording a New Piece</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/q74y9Zt8Rfk/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A Day in My Practice: From First Touch to Recording a New Piece. Part of the complete day-by-day practice journey for Robert Schumann&apos;s Träumerei, from Kinderszenen, Op. 15: Seven hours of practice on a single miniature, gathered into one continuous recording with a chapter marker for each block.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=q74y9Zt8Rfk</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/q74y9Zt8Rfk</video:player_loc>
<video:duration>2625</video:duration>
<video:publication_date>2025-12-30T18:14:29Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-10-09T13:36:17.989Z</lastmod>
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<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/glass-etude-6</loc>
<video:video>
<video:title>Day 1 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/GCTcvyt6P1I/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 1 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=GCTcvyt6P1I</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/GCTcvyt6P1I</video:player_loc>
<video:duration>349</video:duration>
<video:publication_date>2024-10-21T13:31:57Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>Day 2 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/1wc_1Kh55as/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 2 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=1wc_1Kh55as</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/1wc_1Kh55as</video:player_loc>
<video:duration>297</video:duration>
<video:publication_date>2024-10-22T14:00:04Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>Day 3 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Rj6XRgUix6k/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 3 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=Rj6XRgUix6k</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/Rj6XRgUix6k</video:player_loc>
<video:duration>537</video:duration>
<video:publication_date>2024-10-23T14:00:20Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<video:video>
<video:title>Day 4 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/x2AQzupGk_A/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 4 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=x2AQzupGk_A</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/x2AQzupGk_A</video:player_loc>
<video:duration>373</video:duration>
<video:publication_date>2024-10-24T14:00:54Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<video:video>
<video:title>Day 5 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Rtq4BnfIMdc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 5 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=Rtq4BnfIMdc</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/Rtq4BnfIMdc</video:player_loc>
<video:duration>308</video:duration>
<video:publication_date>2024-10-25T14:26:16Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>Day 6 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/w1wzZNAiCbE/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Day 6 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=w1wzZNAiCbE</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/w1wzZNAiCbE</video:player_loc>
<video:duration>352</video:duration>
<video:publication_date>2024-10-26T14:00:54Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<video:video>
<video:title>Final Day 7 - Practice Journal - Glass: Étude No. 6</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/VkvvWBs-luQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Final Day 7 - Practice Journal - Glass: Étude No. 6. Part of the complete day-by-day practice journey for Philip Glass&apos;s Étude No. 6: Seven days on a single étude, one recording per day, from foundation to listening and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=VkvvWBs-luQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/VkvvWBs-luQ</video:player_loc>
<video:duration>201</video:duration>
<video:publication_date>2024-10-28T15:35:32Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-10-09T13:36:17.989Z</lastmod>
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<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/glass-mad-rush</loc>
<video:video>
<video:title>P. Glass: Mad Rush - Days 1-2 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/a5iw8OiVvWM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Days 1-2 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=a5iw8OiVvWM</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/a5iw8OiVvWM</video:player_loc>
<video:duration>396</video:duration>
<video:publication_date>2024-11-20T15:22:05Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>P. Glass: Mad Rush - Day 3 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/Lu-MobFSEtE/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Day 3 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=Lu-MobFSEtE</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/Lu-MobFSEtE</video:player_loc>
<video:duration>293</video:duration>
<video:publication_date>2024-11-21T14:10:09Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>P. Glass: Mad Rush - Day 4 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/gsmHLpM_BVM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Day 4 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=gsmHLpM_BVM</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/gsmHLpM_BVM</video:player_loc>
<video:duration>545</video:duration>
<video:publication_date>2024-11-21T20:46:39Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>P. Glass: Mad Rush - Day 5 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/cQSYpVUDdAQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Day 5 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=cQSYpVUDdAQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/cQSYpVUDdAQ</video:player_loc>
<video:duration>377</video:duration>
<video:publication_date>2024-11-22T14:45:02Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>P. Glass: Mad Rush - Day 6 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/VNKdnZiplOs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Day 6 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=VNKdnZiplOs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/VNKdnZiplOs</video:player_loc>
<video:duration>812</video:duration>
<video:publication_date>2024-11-23T14:45:02Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>P. Glass: Mad Rush - Final Day 7 Practice Journal</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/TMFH9hA5sOY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>P. Glass: Mad Rush - Final Day 7 Practice Journal. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=TMFH9hA5sOY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/TMFH9hA5sOY</video:player_loc>
<video:duration>804</video:duration>
<video:publication_date>2024-11-24T16:10:45Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<video:video>
<video:title>Philip Glass &apos;Mad Rush&apos;</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/SZCcHXUJvYw/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Philip Glass &apos;Mad Rush&apos;. Part of the complete day-by-day practice journey for Philip Glass&apos;s Mad Rush: Seven days on Mad Rush, one recording per day, closing with the finished result.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=SZCcHXUJvYw</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/SZCcHXUJvYw</video:player_loc>
<video:duration>444</video:duration>
<video:publication_date>2025-01-02T17:00:34Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-10-09T13:36:17.989Z</lastmod>
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</url>
<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/level-1-repertoire-month-1</loc>
<video:video>
<video:title>Level 1 Repertoire: Month 1 Post-Retraining Program (5 Days Per Piece)</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/30W5_Cm86jo/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Level 1 Repertoire: Month 1 Post-Retraining Program (5 Days Per Piece). Part of the complete day-by-day practice journey for Post-programme repertoire&apos;s Level 1 Repertoire — Month 1, Overview: A month-one overview after the programme: three Level 1 works, five days each, gathered in one recording.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=30W5_Cm86jo</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/30W5_Cm86jo</video:player_loc>
<video:duration>406</video:duration>
<video:publication_date>2024-10-18T14:15:00Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-10-09T13:36:17.989Z</lastmod>
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</url>
<url>
<loc>https://www.pianowell-system.com/resources/daily-practice-after-the-programme/debussy-the-little-shepherd</loc>
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<video:title>Day 1 - Practice Journal - Debussy, Children&apos;s Corner, The Little Shepherd</video:title>
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<video:title>Day 1 - Practice Journal - Debussy Pièce pour le Vêtement du blessé</video:title>
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<video:description>Day 1 - Practice Journal - Debussy Pièce pour le Vêtement du blessé. Part of the complete day-by-day practice journey for Claude Debussy&apos;s Pièce pour le Vêtement du blessé: Five days on this rarely heard piece, one recording per day, closing with artistry and surrender.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=BXdi7o0trVE</video:content_loc>
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<video:description>Day 4 - Practice Journal - Debussy Pièce pour le Vêtement du blessé. Part of the complete day-by-day practice journey for Claude Debussy&apos;s Pièce pour le Vêtement du blessé: Five days on this rarely heard piece, one recording per day, closing with artistry and surrender.</video:description>
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<video:content_loc>https://www.youtube.com/watch?v=IeO49KYEcVo</video:content_loc>
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<video:title>Day 2 - Practice Journal - Ravel Prelude in A minor</video:title>
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<video:description>Day 2 - Practice Journal - Ravel Prelude in A minor. Part of the complete day-by-day practice journey for Maurice Ravel&apos;s Prelude in A minor, (1913): Five days on Ravel’s short Prelude, closing with artistry and surrender.</video:description>
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<video:title>Days 1–5 - Practice Journal - Rachmaninoff Daisies</video:title>
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<video:content_loc>https://www.youtube.com/watch?v=Xr00VOPF71E</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/Xr00VOPF71E</video:player_loc>
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<video:content_loc>https://www.youtube.com/watch?v=GoP0zBn8ERw</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/GoP0zBn8ERw</video:player_loc>
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<video:title>Day 11 - Practice Journal - Rachmaninoff Daisies</video:title>
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<video:description>Day 11 - Practice Journal - Rachmaninoff Daisies. Part of the complete day-by-day practice journey for Sergei Rachmaninoff&apos;s Daisies, Op. 38, No. 3: A review-and-result account of Daisies, recorded across two stages and a closing day.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=BS7rfQi74n8</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/BS7rfQi74n8</video:player_loc>
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<video:description>Nail care, hydration, fingertip grip, and mindful muscle strength for stable, injury-free playing.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=0EtSxgjo450</video:content_loc>
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<video:description>The feeling of a light, free touch—and how to return to it when tension creeps in.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=_voYzGxgqUQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/_voYzGxgqUQ</video:player_loc>
<video:duration>332</video:duration>
<video:publication_date>2025-11-15T19:31:41Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/wrist-motion-2d-motion</loc>
<video:video>
<video:title>Wrist Motion — 2D &amp; 3D at the keyboard</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/iSFVVe01IGs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Emma demonstrates the side-to-side plane of 2D motion and the rounded path of 3D rolls and swings.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=iSFVVe01IGs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/iSFVVe01IGs</video:player_loc>
<video:duration>604</video:duration>
<video:publication_date>2025-11-16T15:36:13Z</video:publication_date>
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<video:video>
<video:title>Wrist Motion — guided 2D and 3D exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/exN2inM8_Uo/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A worked exercise session applying rolls and swings to a reading passage.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=exN2inM8_Uo</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/exN2inM8_Uo</video:player_loc>
<video:duration>672</video:duration>
<video:publication_date>2025-06-13T13:30:38Z</video:publication_date>
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<url>
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<video:video>
<video:title>Elbow Motion — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/3i0JA8C1S3Q/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Emma Leiuman&apos;s PianoWell video lesson on Elbow Motion (Theory), from Volume I of The PianoWell Program.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=3i0JA8C1S3Q</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/3i0JA8C1S3Q</video:player_loc>
<video:duration>432</video:duration>
<video:publication_date>2025-06-18T13:00:06Z</video:publication_date>
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<video:title>Elbow Motion — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/b98fEMlmsyQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Emma Leiuman&apos;s PianoWell video lesson on Elbow Motion (Exercises), from Volume I of The PianoWell Program.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=b98fEMlmsyQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/b98fEMlmsyQ</video:player_loc>
<video:duration>1056</video:duration>
<video:publication_date>2026-08-01T18:08:39Z</video:publication_date>
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<url>
<loc>https://www.pianowell-system.com/program/videos/position-change-notes-theory</loc>
<video:video>
<video:title>Position-Change Notes — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/_7z88eMKV90/maxresdefault.jpg</video:thumbnail_loc>
<video:description>How to recognize the notes that mark a shift and anchor the elbow to them.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=_7z88eMKV90</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/_7z88eMKV90</video:player_loc>
<video:duration>813</video:duration>
<video:publication_date>2025-06-27T13:30:38Z</video:publication_date>
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<url>
<loc>https://www.pianowell-system.com/program/videos/position-change-notes-practice</loc>
<video:video>
<video:title>Position-Change Notes — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/61f76e4v_D4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Applying position-change notes to Mozart’s early sonatas, four bars at a time.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=61f76e4v_D4</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/61f76e4v_D4</video:player_loc>
<video:duration>1567</video:duration>
<video:publication_date>2025-07-06T14:11:34Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/thumb-under-technique-theory-and-practice</loc>
<video:video>
<video:title>Thumb-Under Technique</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/YjQscLsXt4I/maxresdefault.jpg</video:thumbnail_loc>
<video:description>The rolling motions of the thumb-under technique in scales and arpeggios.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=YjQscLsXt4I</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/YjQscLsXt4I</video:player_loc>
<video:duration>1276</video:duration>
<video:publication_date>2025-07-14T17:54:45Z</video:publication_date>
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<url>
<loc>https://www.pianowell-system.com/program/videos/the-inner-musical-ear-theory</loc>
<video:video>
<video:title>The Inner Musical Ear — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/noCoOqDwTDg/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why imagined sound guides touch, and how the timbre ear begins with familiar instruments.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=noCoOqDwTDg</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/noCoOqDwTDg</video:player_loc>
<video:duration>1051</video:duration>
<video:publication_date>2025-07-22T19:07:01Z</video:publication_date>
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<url>
<loc>https://www.pianowell-system.com/program/videos/the-inner-musical-ear-practice</loc>
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<video:title>The Inner Musical Ear — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/L_z98PMhBVA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Timbre imagination and sound movement, from note-by-note to hands together.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=L_z98PMhBVA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/L_z98PMhBVA</video:player_loc>
<video:duration>1353</video:duration>
<video:publication_date>2025-08-02T13:00:41Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/sound-texture-theory</loc>
<video:video>
<video:title>Sound Texture — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/2gjnV3S1yx4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Hearing pitch as liquid, three-dimensional resonance and guiding it downward.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=2gjnV3S1yx4</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/2gjnV3S1yx4</video:player_loc>
<video:duration>452</video:duration>
<video:publication_date>2025-08-09T13:08:24Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/sound-texture-exercises</loc>
<video:video>
<video:title>Sound Texture — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/QWzeuHfxfXc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Imagining, singing, and playing notes in liquid sound texture with glissando.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=QWzeuHfxfXc</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/QWzeuHfxfXc</video:player_loc>
<video:duration>1132</video:duration>
<video:publication_date>2025-08-14T14:00:08Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/sound-texture-practice</loc>
<video:video>
<video:title>Sound Texture — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/ijtobNbSsXs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Applying sound texture to real material, hands separate then together.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=ijtobNbSsXs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/ijtobNbSsXs</video:player_loc>
<video:duration>754</video:duration>
<video:publication_date>2025-08-22T14:44:41Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/intonation-theory</loc>
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<video:title>Intonation — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/oDSPcpjXeV4/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Inner singing with glissando and resistance, and how it guides touch and tone.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=oDSPcpjXeV4</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/oDSPcpjXeV4</video:player_loc>
<video:duration>847</video:duration>
<video:publication_date>2025-08-30T18:53:47Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/intonation-exercises</loc>
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<video:title>Intonation — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/tYGJKmZuXmY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Singing and playing exercises with glissando and resistance, hands separate then together.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=tYGJKmZuXmY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/tYGJKmZuXmY</video:player_loc>
<video:duration>2486</video:duration>
<video:publication_date>2025-09-10T14:42:36Z</video:publication_date>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/intonation-practice</loc>
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<video:title>Intonation — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/E8dBDzdTRVQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Applying intonation to real material in 4-bar sections.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=E8dBDzdTRVQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/E8dBDzdTRVQ</video:player_loc>
<video:duration>787</video:duration>
<video:publication_date>2025-09-22T14:11:09Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/arm-weight-theory</loc>
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<video:title>Arm Weight — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/9CiakP3oLTA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Arm weight as free, flowing energy—light and effortless, never heavy or pressed.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=9CiakP3oLTA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/9CiakP3oLTA</video:player_loc>
<video:duration>165</video:duration>
<video:publication_date>2025-09-25T13:51:48Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/arm-weight-exercises</loc>
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<video:title>Arm Weight — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/P0zgYs81hDQ/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Weight transfer away from and at the piano, through singing, and approaching the keyboard.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=P0zgYs81hDQ</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/P0zgYs81hDQ</video:player_loc>
<video:duration>2444</video:duration>
<video:publication_date>2025-10-05T12:16:57Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/posture-theory</loc>
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<video:title>Posture — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/jItRikxwdzA/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A relaxed, slightly slouched yet stable posture that supports freedom and precision.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=jItRikxwdzA</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/jItRikxwdzA</video:player_loc>
<video:duration>246</video:duration>
<video:publication_date>2025-10-12T14:13:12Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/posture-exercises</loc>
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<video:title>Posture — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/AqykE3Suqsg/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Connecting posture to inner singing and arm weight, hands separate then together.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=AqykE3Suqsg</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/AqykE3Suqsg</video:player_loc>
<video:duration>1621</video:duration>
<video:publication_date>2025-10-19T13:14:33Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/posture-practice</loc>
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<video:title>Posture — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/k5n0mvSJcwY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Applying posture, intonation, and arm weight to real material in 4-bar sections.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=k5n0mvSJcwY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/k5n0mvSJcwY</video:player_loc>
<video:duration>1495</video:duration>
<video:publication_date>2025-10-28T08:09:50Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/final-integration-practice</loc>
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<video:title>Final Integration — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/9eyh6k4FvBM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A live example of the first two days of real practice with advanced repertoire.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=9eyh6k4FvBM</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/9eyh6k4FvBM</video:player_loc>
<video:duration>1272</video:duration>
<video:publication_date>2025-11-08T14:07:23Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/harmony-theory</loc>
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<video:title>Harmony — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/A723ZBpGDqw/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why we listen to harmony, and how to sense harmonic colour in the score.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=A723ZBpGDqw</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/A723ZBpGDqw</video:player_loc>
<video:duration>452</video:duration>
<video:publication_date>2025-11-22T17:18:40Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/harmony-practice</loc>
<video:video>
<video:title>Harmony — Practice</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/uUvtfEzc78o/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Integrating harmonic colour into the multi-day practice sequence.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=uUvtfEzc78o</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/uUvtfEzc78o</video:player_loc>
<video:duration>859</video:duration>
<video:publication_date>2025-11-29T19:00:04Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/dynamics-theory</loc>
<video:video>
<video:title>Dynamics — Theory</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/gkgz15CY_fE/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Imagining forte and piano with consistent space and resonance, free of tension.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=gkgz15CY_fE</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/gkgz15CY_fE</video:player_loc>
<video:duration>974</video:duration>
<video:publication_date>2025-12-10T16:02:34Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
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<url>
<loc>https://www.pianowell-system.com/program/videos/dynamics-exercises</loc>
<video:video>
<video:title>Dynamics — Exercises</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/MgwYlkNamJc/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Forte at slow tempo with double rolls and swings, opening the hand without tension.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=MgwYlkNamJc</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/MgwYlkNamJc</video:player_loc>
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<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/artistry-step-2</loc>
<video:video>
<video:title>Artistry — Step 2</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/_R9YXucw2gI/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Freeing the arms through broad, flowing conducting motion.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=_R9YXucw2gI</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/_R9YXucw2gI</video:player_loc>
<video:duration>494</video:duration>
<video:publication_date>2026-06-13T14:30:09Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/artistry-step-3</loc>
<video:video>
<video:title>Artistry — Step 3</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/FuIGfBQK2hY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Surrendering conscious control and entering the listening state of flow.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=FuIGfBQK2hY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/FuIGfBQK2hY</video:player_loc>
<video:duration>2601</video:duration>
<video:publication_date>2026-06-24T17:40:54Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<url>
<loc>https://www.pianowell-system.com/program/videos/weeding-stage-overview</loc>
<video:video>
<video:title>The Weeding Stage</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/zqI_EhoXdNY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Theory and practice of the weeding stage — working with tempo and memorization while remaining in the artistic state.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=zqI_EhoXdNY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/zqI_EhoXdNY</video:player_loc>
<video:publication_date>2026-07-30</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/how-to-make-the-piano-sing</loc>
<video:video>
<video:title>How to Make the Piano Sing: The Invisible Thread Between Notes</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/agBJSgN94T0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why does one pianist make the piano sing while another, playing the same notes with the same dynamics and articulation, leaves the phrase disconnected? Emma Leiuman explores the inaudible journey between two notes—where a sound has come from and where it is already going—and how imagining that thread shapes legato, tone and musical meaning.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=agBJSgN94T0</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/agBJSgN94T0</video:player_loc>
<video:duration>714</video:duration>
<video:publication_date>2026-09-28T13:58:06Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<url>
<loc>https://www.pianowell-system.com/journal/videos/when-you-correct-the-hand-what-actually-changes</loc>
<video:video>
<video:title>When You Correct the Hand, What Actually Changes?</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/2MVZ28eSlDs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Two pianists can trace the same wrist movement and learn two entirely different things. Emma Leiuman looks at what a movement is responding to—imagined sound, inner singing and direction—and why a technically correct gesture can still be wrong when it has been separated from its musical cause.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=2MVZ28eSlDs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/2MVZ28eSlDs</video:player_loc>
<video:duration>601</video:duration>
<video:publication_date>2026-09-25T14:10:16Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
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<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/what-has-your-hand-learned-to-hear</loc>
<video:video>
<video:title>What Has Your Hand Learned to Hear?</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/LoZfzH26oGM/maxresdefault.jpg</video:thumbnail_loc>
<video:description>A short introduction to the central question: might piano technique begin before the hands move—in what the pianist hears inwardly?</video:description>
<video:content_loc>https://www.youtube.com/watch?v=LoZfzH26oGM</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/LoZfzH26oGM</video:player_loc>
<video:duration>640</video:duration>
<video:publication_date>2026-09-19T13:48:49Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/why-your-piano-performance-can-get-worse-while-you-are-actually-improving</loc>
<video:video>
<video:title>Why Your Piano Performance Can Get Worse While You’re Actually Improving</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/xkuxqVt7hFk/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why a piece can feel completely secure at home and then fall apart on stage — and why the first performance is such an unreliable picture of who you can become. An exploration of the Performance Cycle, the recurring highs and lows a piece moves through under performance conditions, and how a concert can stop being your first performance.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=xkuxqVt7hFk</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/xkuxqVt7hFk</video:player_loc>
<video:duration>960</video:duration>
<video:publication_date>2026-09-09T13:40:43Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-09-09T00:00:00.000Z</lastmod>
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<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/what-if-becoming-a-better-pianist-takes-you-further-away-from-yourself-artistic-identity</loc>
<video:video>
<video:title>What If Becoming a Better Pianist Takes You Further Away From Yourself? | Artistic Identity</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/2ypeS7hw-E0/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Can a pianist become more accomplished while moving further away from who they actually are? An exploration of artistic identity, borrowed expectations, the imagined audience we carry into the practice room, and the strange possibility that greater mastery can make us increasingly successful at pursuing an image of ourselves that was never entirely our own.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=2ypeS7hw-E0</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/2ypeS7hw-E0</video:player_loc>
<video:duration>914</video:duration>
<video:publication_date>2026-09-07T12:57:57Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
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<lastmod>2026-09-07T00:00:00.000Z</lastmod>
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<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/how-to-relax-your-hands-and-wrists-when-playing-piano</loc>
<video:video>
<video:title>How to Relax Your Hands and Wrists When Playing Piano</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/vArCJSW-DDs/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Why is it so difficult to relax your hands and wrists while playing the piano — even when you know that you are tense? An exploration of wrist and elbow movement, musical intention, inner hearing, and the mental and emotional processes behind physical tension.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=vArCJSW-DDs</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/vArCJSW-DDs</video:player_loc>
<video:duration>743</video:duration>
<video:publication_date>2026-08-24T15:40:58Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-08-24T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/what-happens-in-your-mind-when-you-read-music</loc>
<video:video>
<video:title>What Happens in Your Mind When You Read Music? | Inner Hearing &amp; Audiation</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/_caq26DWSWY/maxresdefault.jpg</video:thumbnail_loc>
<video:description>What happens in a pianist’s mind between seeing a note and playing it? Research into visuotonal modality transfer and notational audiation suggests that silently reading musical notation can transform visual information into internally heard sound — and for a pianist, that inner hearing is where expression and technique begin.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=_caq26DWSWY</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/_caq26DWSWY</video:player_loc>
<video:duration>706</video:duration>
<video:publication_date>2026-08-30T15:53:18Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-08-30T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
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</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/what-if-you-cannot-hear-music-in-your-mind-anauralia-in-musicians</loc>
<video:video>
<video:title>What If You Can&apos;t Hear Music in Your Mind? | Anauralia in Musicians</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/YT8qRboR7E8/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Can someone become a highly trained musician without being able to hear music vividly in the mind? A first-person account of anauralia — learning demanding repertoire and performing in large halls while imagining even a single written pitch remained extraordinarily difficult — and what it reveals about auditory imagery and inner hearing.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=YT8qRboR7E8</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/YT8qRboR7E8</video:player_loc>
<video:duration>807</video:duration>
<video:publication_date>2026-09-05T13:37:08Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-09-05T00:00:00.000Z</lastmod>
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<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/can-inner-hearing-be-measured-auditory-imagery-in-pianists</loc>
<video:video>
<video:title>Can Inner Hearing Be Measured? Auditory Imagery in Pianists</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/HXd9DM6eYto/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Piano teaching often separates inner hearing from technique. This film explores how what a pianist hears inwardly may affect movement, the learning of technically demanding music, and the sound created at the instrument — and asks whether that inner musical representation can actually be measured, from a single imagined pitch to an entire score.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=HXd9DM6eYto</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/HXd9DM6eYto</video:player_loc>
<video:duration>741</video:duration>
<video:publication_date>2026-09-16T13:07:11Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-09-16T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/what-happens-in-your-body-when-you-hear-music-in-your-mind</loc>
<video:video>
<video:title>What Happens in Your Body When You Hear Music in Your Mind? Inner Hearing, Movement &amp; Covert Singing</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/AgJc6QhiC_M/maxresdefault.jpg</video:thumbnail_loc>
<video:description>What actually happens in the body when a musician hears music in the mind. An exploration of inner hearing as a multimodal experience — imagined pitch, timbre and sound movement, the covert singing that may accompany an imagined note, and the movement and touch through which that inner sound reaches the piano.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=AgJc6QhiC_M</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/AgJc6QhiC_M</video:player_loc>
<video:duration>514</video:duration>
<video:publication_date>2026-09-11T14:17:58Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-09-11T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/where-does-musical-expression-begin-the-paradox-of-listening</loc>
<video:video>
<video:title>Where Does Musical Expression Begin? The Paradox of Listening</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/ppPvfiIbC5I/maxresdefault.jpg</video:thumbnail_loc>
<video:description>We carefully construct inner hearing, inner singing, harmony, musical speech, phrasing and form — but eventually expression requires a different relationship to all of that. Rather than consciously executing what has been prepared, the pianist begins to listen and respond to what is unfolding inwardly.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=ppPvfiIbC5I</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/ppPvfiIbC5I</video:player_loc>
<video:duration>421</video:duration>
<video:publication_date>2026-08-28T13:21:56Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-08-28T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
<priority>0.7</priority>
</url>
<url>
<loc>https://www.pianowell-system.com/journal/videos/can-imagining-movement-improve-piano-technique</loc>
<video:video>
<video:title>Can Imagining Movement Improve Piano Technique?</video:title>
<video:thumbnail_loc>https://i.ytimg.com/vi/zH9FSJ-Xtto/maxresdefault.jpg</video:thumbnail_loc>
<video:description>Athletes rehearse movement in their minds before performing, and pianists can too — but the decisive question is what kind of movement we imagine. An exploration of musical versus anatomical motor imagery, inner hearing, and how imagined sound gives movement a reason to exist at the keyboard.</video:description>
<video:content_loc>https://www.youtube.com/watch?v=zH9FSJ-Xtto</video:content_loc>
<video:player_loc>https://www.youtube-nocookie.com/embed/zH9FSJ-Xtto</video:player_loc>
<video:duration>396</video:duration>
<video:publication_date>2026-09-13T14:08:54Z</video:publication_date>
<video:family_friendly>yes</video:family_friendly>
<video:live>no</video:live>
</video:video>
<lastmod>2026-09-13T00:00:00.000Z</lastmod>
<changefreq>monthly</changefreq>
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</url>
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