Elbow Motion — Exercises
This video lesson forms part of the Elbow Motion chapter of The PianoWell Program. Watch the lesson first, then continue with the complete written chapter for detailed study and practice.
About this lesson
Elbow Motion — Exercises is the Exercises lesson of the Elbow Motion chapter in Volume I — Foundation: Mind & Body — of The PianoWell Program.
Elbow motion is essential for smooth transitions across the keyboard. When the elbow leads position changes and leaps, the hand simply follows—free of tension—so large shifts stay fast, accurate, and secure.
What this lesson covers
- Leading position changes and leaps with the elbow
- Coordinating wrist and elbow across tempos
Inside the Elbow Motion chapter
The complete Elbow Motion chapter, part of Volume I — Foundation: Mind & Body, continues beyond this video across theory, fingering, clock-based approach, and exercises. The written material carries a practice commitment of 3 of 5.
- Theory
- Fingering
- Clock-Based Approach
- Exercises