Posture — Exercises
This video lesson forms part of the Posture chapter of The PianoWell Program. Watch the lesson first, then continue with the complete written chapter for detailed study and practice.
About this lesson
Connecting posture to inner singing and arm weight, hands separate then together.
Correct posture is relaxed and slightly slouched, yet still and stable—like the quiet strength of a tree trunk. Introduced only once sound imagination, inner singing, and arm weight have become second nature, it becomes the final, unifying element that supports both freedom and precision.
What this lesson covers
- Finding a stable, relaxed posture
- Integrating posture with intonation and arm weight
Inside the Posture chapter
The complete Posture chapter, part of Volume I — Foundation: Mind & Body, continues beyond this video across theory, exercises, and practice. The written material carries a practice commitment of 3 of 5.
- Theory
- Exercises
- Practice